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News & Announcements

Be in the Moment

March 25, 2021

As the Lenten season continues, you are invited to drop in and experience Contemplative Prayer/Medita- tion at CPC Monday evenings at 6 p.m. There are no reading assignments. Just come and be open to what takes place in the 40-minute practice. Psychologist Josh Semiatin guides the participants through focused exercises on the breath, on polishing awareness of the present moment, and on the gentle, non judgmental handling of emerging thoughts. The group concludes with a practice of loving kindness in which each person directs compassionate thoughts to oneself and to other beings, loved ones, strangers, enemies and humanity. Here is the link to 40 minutes of peaceful meditation every Monday at 6 p.m.: https://us04web. Password is 1234. If you have questions or want more information, please contact Brenda Logue or Barbara Rice.